Jun 27, 2017

A Mantra for Focus

mantra for focus

Who could use a bit more focus in their life besides me? 

I find myself constantly flitting from one need to another, especially when it comes to cleaning my house. In fact, since becoming a mom 5 years ago, I swear my brain has been reprogrammed to the point where focus is nearly a distant memory. Yikes right? 

With this realization, I've committed myself to mindfulness recently. Clearly something needs to change! 

Here is a great mantra I've found to help.

mantra for increased focus

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